Workshops & Classes
How can I make my hospital room more like a magical labor land, and less like a hospital room? Can you help me create a concise birth plan that my care provider or labor and delivery nurse will read and enjoy? Why is my baby making this face at me? And why won’t she stop crying? What are some alternative positions for pushing? How can I best support my partner during labor, when I’m a little bit scared myself? And what the heck is a double hip squeeze? We know you’ve got questions, and we’d love to give you answers. We offer a variety of workshops, classes and events for you, your partner and family. Our online childbirth education classes are live, not pre-recorded. These childbirth education classes fill quickly, so contact us today to register!
Childbirth With A Twist: Virtual Edition
Anxious and nervous during these times of isolation? Think online childbirth education is boring and useless? Think again! Be informed of your options, get educated on birth, understand what your body is doing, learn how to cope, and have a lot of fun and laughs all while doing it from the comfort of your couch. This class will meet for four instruction times online (See dates and registration links below) In this class we cover:
The stages of labor
Recognizing the stages and phases of labor
Emotional sign posts of normal labor
Comfort measures for labor (including using a birth ball, using water for labor, massage, positions, breathing, etc…)
Building confidence in your birth partner
What to pack for the birth center or hospital
Common interventions and pain relief choices
Positions for pushing
How about some perks?
How about some perks? Also included is access to our extensive inventory of printable handouts and information in PDF form, AND access to our private Childbirth With A Twist childbirth education virtual group, where you can ask more questions, interact with other participants, and choose to participate in ongoing “prenatal Twist Zoom Room chats”. Attendees will also receive a discount on our personalized virtual birth doula services, if they are interested in doula care.
This class is currently offered at a discounted rate. Class, including instruction, handouts, and access to our ongoing exclusive virtual prenatal support group, is only $100 per couple.
You can register for the virtual childbirth education class quickly at this link:
The next series dates are:
Tuesday, July 14th, 6:30-8 pm
Thursday, July 16th, 6:30-8 pm
Tuesday, July 21st, 6:30-8 pm
Thursday, July 23rd, 6:30-8:30 pm
What Comes Next: Newborn Care and Postpartum Planning Virtual Edition
You’ve taken the childbirth classes, you’ve practiced your labor breathing and made your birth plan. What comes next? Why, prepping to bring baby home of course! This online class is a quickie course in how to plan for postpartum, what to expect from yourself after pregnancy, how your partners can assist after birth, and what to do with this adorable but oh so needy little human you’ve just brought home. We will focus on:
The first few hours after birth
Postpartum planning (yes, you should have a postpartum plan too!)
How you may feel in the first few weeks after birth
Basic newborn hospital procedures
Basic newborn care such as diapering, swaddling, bathing, etc…
Safe sleep for newborns
Just how often that bundle of joy is going to want to eat
Strategies for soothing fussy babies
Also included are lots of education handouts about the postpartum period and baby care, a postpartum planning template, and a printable baby care log that you can print at home.
Class takes place right in your livingroom, via Zoom. Class fee is $30 for two people. Register here: https://docs.google.com/forms/d/1jpQyOHYciZNLhnLKMaRv2VFtyiRkgq8DW9Ro7SB2WXQ/edit
The next class date is:
Wednesday, May 27th, 6:30 pm to 9 pm
Interested in a class just for you and your partner, or a group of friends?
Contact us to schedule a private online class. You get to choose the topics you are most interested in, and we will design this class just for you, or for you and your friends. Cost is $35/hr. Please get in touch with us to schedule or for more information.